Three Words: Life Changing Moments
Most Important Takeaway: Finding what has affected my life and having an outline on how to deal with it.
What Was Discovered By Playing Detective: To focus on my feeling "helmet" when in the moment.
What Changed: A clean vision of my responsibilities that I have on connecting my behaviors.
Testimony: I have been finding how the past have defined my life because of my choice to allow it. My mind is a effection (?) of thoughts.

Other Comments: (This was) very active. I have been to other training before which was just information and bored me. This was awesome.